{"title":"Magnesium Supplements – Capsules, Tablets, Powder \u0026 More","description":"\u003cp\u003eExplore oral magnesium supplements from the BritishVita supplier range at We-rock. Compare glycinate, citrate and blended formulations in tablets, capsules, powder, liquid and gummies, with product details to help you choose by format and labelled serving.\u003c\/p\u003e\u003ch2\u003eGlycinate capsules and blended tablets\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/products\/tnvitamins-magnesium-glycinate-capsules-300-mg-magnesium-90-count-chelated-magnesium-bisglycinate-for-sleep-calm\"\u003eTNVitamins Magnesium Glycinate\u003c\/a\u003e contains 90 capsules and is listed as providing 300mg of elemental magnesium per serving. Check the label for the number of capsules in that serving; 300mg should not automatically be read as the amount per capsule.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/products\/carlson-chelated-magnesium-200mg-180-tablets-magnesium-glycinate-chelate-supplement\"\u003eCarlson Chelated Magnesium 200mg\u003c\/a\u003e contains 180 tablets. The supplied description states 200mg of magnesium per tablet from magnesium glycinate chelate and magnesium oxide. This is a blend, not a glycinate-only formula.\u003c\/p\u003e\u003ch2\u003eMagnesium citrate capsules\u003c\/h2\u003e\u003cp\u003eThe \u003ca href=\"\/products\/magnesium-citrate-1000mg-high-absorption-magnesium-240-capsules\"\u003eMagnesium Citrate 1000mg, 240 Capsules\u003c\/a\u003e listing identifies 1000mg of magnesium citrate per capsule. That is the stated compound weight, not a confirmed 1000mg of elemental magnesium. Refer to the nutrient declaration for a like-for-like comparison with other products.\u003c\/p\u003e\u003ch2\u003ePowder and liquid formats\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/products\/magnesium-citrate-powder-500g-400-mg-magnesium-gluten-free\"\u003eMagnesium Citrate Powder 500g\u003c\/a\u003e is listed as providing 400mg of magnesium per serving. Confirm the current label's serving weight and measuring instructions before use.\u003c\/p\u003e\u003cp\u003ePrefer a liquid? The \u003ca href=\"\/products\/magnesium-citrate-liquid-bioavailable-150-mg-magnesium-vegan-mixed-berry-60-ml\"\u003eMixed Berry Magnesium Citrate Liquid 60ml\u003c\/a\u003e offers a different format from capsules and powder. Check the label for the magnesium amount per measured serving and the pump instructions.\u003c\/p\u003e\u003ch2\u003eGummies and citrate–malate blends\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/products\/megafood-magnesium-citrate-gummies-high-absorption-magnesium-60-vegan-gummies\"\u003eMegaFood Magnesium Citrate Gummies\u003c\/a\u003e is a 60-gummy, raspberry-flavoured option described as vegan. The supplied information states 100mg of magnesium per gummy. Age-specific daily directions differ, so do not assume the bottle is a fixed number of days' supply for every user.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"\/products\/thorne-magnesium-citramate-magnesium-citrate-malate-supplement-90-servings\"\u003eThorne Magnesium CitraMate\u003c\/a\u003e combines magnesium citrate and magnesium malate. Its listing states 90 servings; consult the current packaging for the serving size, unit count and nutrient amounts.\u003c\/p\u003e\u003ch2\u003eHow to compare magnesium supplements\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eRead the magnesium amount in the nutrient declaration, not just the largest number in the product name.\u003c\/li\u003e\n\u003cli\u003eDistinguish elemental magnesium from the weight of magnesium citrate or another compound.\u003c\/li\u003e\n\u003cli\u003eCheck whether the formula uses one magnesium form or a blend.\u003c\/li\u003e\n\u003cli\u003eCompare the number of tablets, capsules, gummies or measured portions per serving.\u003c\/li\u003e\n\u003cli\u003eCheck complete ingredients, dietary suitability and age guidance for the specific product.\u003c\/li\u003e\n\u003cli\u003eFollow labelled directions rather than assuming a higher strength is a better choice.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eWhich option is glycinate rather than citrate?\u003c\/h3\u003e\u003cp\u003eThe \u003ca href=\"\/products\/tnvitamins-magnesium-glycinate-capsules-300-mg-magnesium-90-count-chelated-magnesium-bisglycinate-for-sleep-calm\"\u003eTNVitamins capsules\u003c\/a\u003e are listed as magnesium glycinate. \u003ca href=\"\/products\/carlson-chelated-magnesium-200mg-180-tablets-magnesium-glycinate-chelate-supplement\"\u003eCarlson's tablets\u003c\/a\u003e include glycinate chelate alongside oxide. Check the full formulation rather than treating these as identical.\u003c\/p\u003e\u003ch3\u003eDoes 1000mg of magnesium citrate mean 1000mg of magnesium?\u003c\/h3\u003e\u003cp\u003eDo not assume that. For the featured 240-capsule listing, 1000mg is the stated magnesium citrate compound amount. Use the label's declared magnesium amount per serving when comparing it with TNVitamins or Carlson.\u003c\/p\u003e\u003ch3\u003eWhat can I choose instead of tablets or capsules?\u003c\/h3\u003e\u003cp\u003eCompare the \u003ca href=\"\/products\/magnesium-citrate-powder-500g-400-mg-magnesium-gluten-free\"\u003e500g citrate powder\u003c\/a\u003e, \u003ca href=\"\/products\/magnesium-citrate-liquid-bioavailable-150-mg-magnesium-vegan-mixed-berry-60-ml\"\u003e60ml mixed berry liquid\u003c\/a\u003e and \u003ca href=\"\/products\/megafood-magnesium-citrate-gummies-high-absorption-magnesium-60-vegan-gummies\"\u003eMegaFood raspberry gummies\u003c\/a\u003e. Preparation, serving size and age suitability vary.\u003c\/p\u003e\u003ch3\u003eDoes Thorne CitraMate contain only citrate?\u003c\/h3\u003e\u003cp\u003eNo. The featured \u003ca href=\"\/products\/thorne-magnesium-citramate-magnesium-citrate-malate-supplement-90-servings\"\u003eThorne CitraMate\u003c\/a\u003e listing identifies both magnesium citrate and magnesium malate.\u003c\/p\u003e\u003ch3\u003eAre all of these vegan or suitable for children?\u003c\/h3\u003e\u003cp\u003eNo collection-wide suitability is assumed. Check each product's ingredients, capsule shell and current age-specific directions. Do not apply gummy directions to capsules, liquids or powders.\u003c\/p\u003e\u003ch3\u003eIs BritishVita the manufacturer?\u003c\/h3\u003e\u003cp\u003eBritishVita is the supplier range represented here. Featured brands include Carlson, TNVitamins, Thorne and MegaFood; consult each listing for its product identity.\u003c\/p\u003e\u003cp\u003eThis selection is for oral supplements, not topical magnesium sprays or equine products. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Follow the current packaging and do not exceed the recommended daily intake. If pregnant, breastfeeding, taking medication or under medical supervision, consult a qualified healthcare professional before use. Keep supplements out of reach of children.\u003c\/p\u003e\u003cp\u003eExplore another supplement format comparison in our \u003ca href=\"\/collections\/britishvita-vitamin-c\"\u003eVitamin C collection\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"carlson-chelated-magnesium-200mg-180-tablets-magnesium-glycinate-chelate-supplement","title":"Carlson Chelated Magnesium 200mg – 180 Tablets","description":"\u003cp\u003eCarlson Chelated Magnesium contains 180 tablets, each providing 200mg of magnesium from a blend of magnesium glycinate chelate and magnesium oxide. A tablet-format option for shoppers comparing magnesium forms and labelled amounts.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: Carlson.\u003c\/li\u003e\n\u003cli\u003ePack size: 180 tablets.\u003c\/li\u003e\n\u003cli\u003eMagnesium amount: 200mg per tablet.\u003c\/li\u003e\n\u003cli\u003eMagnesium sources: magnesium glycinate chelate and magnesium oxide.\u003c\/li\u003e\n\u003cli\u003eFormat: tablets for oral use.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eA blend of two magnesium forms\u003c\/h2\u003e\u003cp\u003eThis formula contains both glycinate chelate and oxide, rather than magnesium glycinate alone. The stated 200mg refers to the magnesium provided per tablet, not the separate weight of each magnesium compound. The supplied information does not specify how much comes from each source.\u003c\/p\u003e\u003ch2\u003eDirections and ingredients\u003c\/h2\u003e\u003cp\u003eFollow the current packaging for the recommended daily serving, directions and warnings. A per-tablet amount does not by itself establish how many tablets to take daily or how many days the bottle will last. Check the full ingredient list for allergens and dietary suitability before use.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs this a glycinate-only supplement?\u003c\/h3\u003e\u003cp\u003eNo. Carlson Chelated Magnesium uses magnesium glycinate chelate alongside magnesium oxide.\u003c\/p\u003e\u003ch3\u003eHow much magnesium is in each tablet?\u003c\/h3\u003e\u003cp\u003eThe supplied product information states 200mg of magnesium per tablet. Check the current label for the full nutrient declaration and recommended serving.\u003c\/p\u003e\u003ch3\u003eDoes 180 tablets mean a 180-day supply?\u003c\/h3\u003e\u003cp\u003eNot necessarily. The bottle contains 180 tablets, but its duration depends on the daily serving specified on the packaging.\u003c\/p\u003e\u003ch3\u003eIs it vegan or suitable for children?\u003c\/h3\u003e\u003cp\u003eThose details are not established by the supplied product information. Consult the current packaging for ingredients and age suitability rather than assuming either.\u003c\/p\u003e\u003cp\u003eCompare tablets, capsules, powder, liquid and gummies in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52332105072860,"sku":"B001LF39BU","price":68.72,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/carlson-chelated-magnesium-200mg-180-tablets-bottle-front_jpg.jpg?v=1787666021"},{"product_id":"thorne-magnesium-citramate-magnesium-citrate-malate-supplement-90-servings","title":"Thorne Magnesium CitraMate – Citrate \u0026 Malate, 90 Servings","description":"\u003cp\u003eThorne Magnesium CitraMate combines magnesium citrate and magnesium malate in one supplement. Listed as 90 servings, it is an option for shoppers comparing a two-form blend with glycinate-only or citrate-only products.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: Thorne.\u003c\/li\u003e\n\u003cli\u003eProduct: Magnesium CitraMate.\u003c\/li\u003e\n\u003cli\u003eMagnesium forms: citrate and malate.\u003c\/li\u003e\n\u003cli\u003eListed pack quantity: 90 servings.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eA citrate and malate blend\u003c\/h2\u003e\u003cp\u003eThis formula contains two magnesium forms, rather than citrate alone. For a like-for-like strength comparison, check the current packaging for the declared magnesium amount per serving and the quantity required for that serving. The supplied description does not specify the nutrient amount or the proportion from each form.\u003c\/p\u003e\u003ch2\u003eServing information and directions\u003c\/h2\u003e\u003cp\u003eThe listing states 90 servings, not a confirmed 90 capsules or a 90-day supply. Follow the current packaging for the serving size, daily directions, unit count and warnings. Check the complete ingredients and allergen information before use.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes CitraMate contain only magnesium citrate?\u003c\/h3\u003e\u003cp\u003eNo. The supplied product information identifies both magnesium citrate and magnesium malate.\u003c\/p\u003e\u003ch3\u003eHow much magnesium is in each serving?\u003c\/h3\u003e\u003cp\u003eThe supplied description does not state the magnesium amount. Consult the current label's nutrient declaration before comparing it with other strengths.\u003c\/p\u003e\u003ch3\u003eDoes 90 servings mean 90 capsules?\u003c\/h3\u003e\u003cp\u003eNot necessarily. A serving count and a capsule count are different measurements. Check the packaging for the physical unit count and the number of units in each serving.\u003c\/p\u003e\u003ch3\u003eIs it vegan or suitable for children?\u003c\/h3\u003e\u003cp\u003eThe supplied information does not establish these details. Consult the current ingredients, dietary information and age guidance rather than assuming suitability.\u003c\/p\u003e\u003cp\u003eCompare citrate, glycinate and blended formulas in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52332385566940,"sku":"B0797SJ88Y","price":46.2,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/thorne-magnesium-citrMate-hero_jpg.jpg?v=1787672043"},{"product_id":"magnesium-citrate-1000mg-high-absorption-magnesium-240-capsules","title":"Magnesium Citrate 1000mg – 240 Capsules","description":"\u003cp\u003eMagnesium Citrate 1000mg comes in a pack of 240 capsules. The supplied product information states 1000mg of magnesium citrate per capsule. This is the weight of the magnesium citrate compound, not a confirmed 1000mg of elemental magnesium.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormat: capsules for oral use.\u003c\/li\u003e\n\u003cli\u003ePack size: 240 capsules.\u003c\/li\u003e\n\u003cli\u003eMagnesium form: magnesium citrate.\u003c\/li\u003e\n\u003cli\u003eStated compound amount: 1000mg magnesium citrate per capsule.\u003c\/li\u003e\n\u003cli\u003eListed as non-GMO and bottled in the USA.\u003c\/li\u003e\n\u003cli\u003eThe supplied description states no artificial additives; check the current packaging for the full ingredient list.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eCompare the right magnesium amount\u003c\/h2\u003e\u003cp\u003eWhen comparing this product with other supplements, use the elemental magnesium amount shown in the current label's nutrient declaration. The supplied listing does not confirm that amount, so the 1000mg compound figure should not be compared directly with another product's declared elemental magnesium strength.\u003c\/p\u003e\u003ch2\u003eDirections and ingredients\u003c\/h2\u003e\u003cp\u003eFollow the current packaging for the recommended daily serving, directions and warnings. The supplied description does not establish the daily capsule count. Check the complete ingredients, capsule shell, allergens and age guidance before use; vegan or vegetarian suitability is not confirmed here.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes each capsule contain 1000mg of elemental magnesium?\u003c\/h3\u003e\u003cp\u003eThat is not established. The supplied information states 1000mg of magnesium citrate per capsule, which is the compound amount. Consult the label for the declared elemental magnesium content.\u003c\/p\u003e\u003ch3\u003eIs this a glycinate supplement?\u003c\/h3\u003e\u003cp\u003eNo. This listing identifies magnesium citrate. Explore glycinate and blended alternatives in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eIs this a 240-day supply?\u003c\/h3\u003e\u003cp\u003eThe pack contains 240 capsules. Its duration depends on the labelled daily serving, so a fixed number of days is not confirmed.\u003c\/p\u003e\u003ch3\u003eIs it manufactured in the USA?\u003c\/h3\u003e\u003cp\u003eThe supplied description states bottled in the USA. That does not establish the origin of the ingredients or where they were manufactured.\u003c\/p\u003e\u003cp\u003eCompare capsules, tablets, powder, liquid and gummies in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52332582928604,"sku":"B0D33W746X","price":40.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/magnesium-citrate-1000mg-bottle-240-capsules_jpg.jpg?v=1787675490"},{"product_id":"megafood-magnesium-citrate-gummies-high-absorption-magnesium-60-vegan-gummies","title":"MegaFood Magnesium Citrate – 60 Vegan Raspberry Gummies","description":"\u003cp\u003eMegaFood Magnesium Citrate Gummies offer a raspberry-flavoured alternative to magnesium capsules, tablets and powders. Each bottle contains 60 vegan gummies, with 100mg of magnesium per gummy and zero grams of sugar per gummy according to the supplied product information.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: MegaFood.\u003c\/li\u003e\n\u003cli\u003ePack size: 60 gummies.\u003c\/li\u003e\n\u003cli\u003eMagnesium form: citrate.\u003c\/li\u003e\n\u003cli\u003eMagnesium amount: 100mg per gummy.\u003c\/li\u003e\n\u003cli\u003eFlavour: raspberry.\u003c\/li\u003e\n\u003cli\u003eVegan and gelatin-free.\u003c\/li\u003e\n\u003cli\u003eZero grams of sugar per gummy.\u003c\/li\u003e\n\u003cli\u003eMade without high-fructose corn syrup, synthetic dyes or a sugary coating, according to the supplied information.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eAge-specific directions\u003c\/h2\u003e\u003cp\u003eThe supplied directions state:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChildren aged 4 and older: chew 1 gummy per day.\u003c\/li\u003e\n\u003cli\u003eAdults and teens aged 14 and older: chew 1 gummy up to 4 times per day.\u003c\/li\u003e\n\u003cli\u003eChew thoroughly before swallowing. Take only as directed and do not exceed the recommended intake.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCheck and follow the current packaging for age-specific directions and warnings before use. These directions do not establish suitability for children under 4.\u003c\/p\u003e\u003ch2\u003eDietary and ingredient information\u003c\/h2\u003e\u003cp\u003eThe supplied information describes the gummies as gluten-free and made without milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish or sesame. Check the current packaging for the complete ingredients, sweeteners and allergen information, particularly if you have a dietary requirement.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow much magnesium is in each gummy?\u003c\/h3\u003e\u003cp\u003eThe supplied product information states 100mg of magnesium per gummy, in magnesium citrate form.\u003c\/p\u003e\u003ch3\u003eDoes the bottle provide a 60-day supply?\u003c\/h3\u003e\u003cp\u003eNot for every user. The bottle contains 60 gummies, but the supplied daily directions differ by age and allow more than one gummy for adults and teens aged 14 and older. Use the current label to determine the appropriate daily serving.\u003c\/p\u003e\u003ch3\u003eAre the gummies vegan?\u003c\/h3\u003e\u003cp\u003eYes, the supplied information describes them as vegan and made without gelatin.\u003c\/p\u003e\u003ch3\u003eDo they contain sugar?\u003c\/h3\u003e\u003cp\u003eThe supplied information states zero grams of sugar per gummy. Check the ingredient list for the sweeteners used; this statement does not mean the gummies are unsweetened.\u003c\/p\u003e\u003ch3\u003eCan I use these directions for another magnesium product?\u003c\/h3\u003e\u003cp\u003eNo. Amounts and directions vary between products. Compare formats and labelled servings in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52332627132636,"sku":"B0DZ3W5VM4","price":44.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/megafood-magnesium-citrate-gummies-bottle-60-servings_jpg.jpg?v=1787676298"},{"product_id":"tnvitamins-magnesium-glycinate-capsules-300-mg-magnesium-90-count-chelated-magnesium-bisglycinate-for-sleep-calm","title":"TNVitamins Magnesium Glycinate – 90 Capsules, 300mg per Serving","description":"\u003cp\u003eTNVitamins Magnesium Glycinate provides 300mg of elemental magnesium per serving in a bottle of 90 capsules. This chelated magnesium glycinate formula is an option for shoppers who prefer capsules to tablets, powders or gummies.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eBrand: TNVitamins.\u003c\/li\u003e\n\u003cli\u003ePack size: 90 capsules.\u003c\/li\u003e\n\u003cli\u003eMagnesium form: magnesium glycinate, also described as magnesium bisglycinate.\u003c\/li\u003e\n\u003cli\u003eDeclared amount: 300mg of elemental magnesium per serving.\u003c\/li\u003e\n\u003cli\u003eListed as non-GMO and packaged in the USA.\u003c\/li\u003e\n\u003cli\u003eNo artificial colours or flavours, according to the supplied product information.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding the 300mg serving\u003c\/h2\u003e\u003cp\u003eThe stated 300mg is the elemental magnesium amount per serving, not a confirmed amount per individual capsule. Check the current packaging for the number of capsules in a serving and the recommended daily intake. A bottle of 90 capsules should not automatically be treated as 90 servings or a 90-day supply.\u003c\/p\u003e\u003ch2\u003eIngredients and dietary information\u003c\/h2\u003e\u003cp\u003eThe supplied information lists the formula as free from gluten, wheat, yeast, soy, peanuts, tree nuts, fish, crustaceans, sugar and dairy. Check the current label for the complete ingredients, capsule-shell composition and allergen information before purchase or use. Vegan or vegetarian suitability is not established by the supplied details.\u003c\/p\u003e\u003ch2\u003eDirections\u003c\/h2\u003e\u003cp\u003eUse according to the current product label. The supplied description does not specify how many capsules make up the 300mg serving, so refer to the packaging rather than estimating a dose from the bottle count.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs 300mg the amount in one capsule?\u003c\/h3\u003e\u003cp\u003eNot necessarily. The product information states 300mg of elemental magnesium per serving. Consult the label to confirm how many capsules constitute that serving.\u003c\/p\u003e\u003ch3\u003eIs this a magnesium citrate supplement?\u003c\/h3\u003e\u003cp\u003eNo. This listing identifies magnesium glycinate, also described as bisglycinate. Compare it with citrate and blended formulas in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eHow long will the bottle last?\u003c\/h3\u003e\u003cp\u003eThere are 90 capsules in the bottle. Its duration depends on the labelled daily serving; a fixed supply duration is not confirmed.\u003c\/p\u003e\u003ch3\u003eIs this product made in the USA?\u003c\/h3\u003e\u003cp\u003eThe supplied information says packaged in the USA. This does not establish where the ingredients were sourced or manufactured.\u003c\/p\u003e\u003cp\u003eExplore more formats in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52332952158428,"sku":"B0B4PRL1SK","price":19.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/tnvitamins-magnesium-glycinate-capsules-300mg-90ct-hero_jpg.jpg?v=1787683503"},{"product_id":"magnesium-citrate-liquid-bioavailable-150-mg-magnesium-vegan-mixed-berry-60-ml","title":"Magnesium Citrate Liquid – Mixed Berry, 60ml","description":"\u003cp\u003eMixed Berry Magnesium Citrate Liquid offers an oral liquid alternative to magnesium capsules, tablets and powders. The 60ml bottle uses a pump dispenser, and the supplied adult directions allow it to be taken directly or mixed with a beverage.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMagnesium form: citrate.\u003c\/li\u003e\n\u003cli\u003eFormat: pump-dispensed oral liquid.\u003c\/li\u003e\n\u003cli\u003eFlavour: mixed berry.\u003c\/li\u003e\n\u003cli\u003eBottle size: 60ml.\u003c\/li\u003e\n\u003cli\u003eDescribed as vegan in the supplied product title.\u003c\/li\u003e\n\u003cli\u003eListed as free from gluten, dairy, peanuts, shellfish and artificial additives.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to take\u003c\/h2\u003e\u003cp\u003eThe supplied directions state: adults take 2 pumps (2ml) once daily, either directly or mixed with a beverage of choice. Check and follow the current packaging for directions, warnings and any updates before use.\u003c\/p\u003e\u003ch2\u003eCheck the magnesium amount per serving\u003c\/h2\u003e\u003cp\u003eThe original product title lists 150mg of magnesium, but the supplied description does not specify whether that amount applies to the 2ml serving or another measure. Consult the current label's nutrient declaration to confirm the magnesium amount per serving before comparing strengths.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I mix this liquid with a drink?\u003c\/h3\u003e\u003cp\u003eYes. The supplied adult directions allow it to be taken directly or mixed with a beverage of choice. Follow the current packaging's instructions.\u003c\/p\u003e\u003ch3\u003eHow much liquid do two pumps dispense?\u003c\/h3\u003e\u003cp\u003eThe supplied directions identify 2 pumps as 2ml. Check the bottle's instructions for correct use of its dispenser.\u003c\/p\u003e\u003ch3\u003eDoes the 2ml serving contain 150mg of magnesium?\u003c\/h3\u003e\u003cp\u003eThis is not confirmed by the supplied description. The original title mentions 150mg without tying it to a serving measure. Check the current label for the declared magnesium content.\u003c\/p\u003e\u003ch3\u003eIs it suitable for children?\u003c\/h3\u003e\u003cp\u003eThe supplied directions are for adults. They do not establish a children's serving or suitability, so do not apply the adult directions to a child.\u003c\/p\u003e\u003ch3\u003eIs it vegan?\u003c\/h3\u003e\u003cp\u003eThe supplied product title describes it as vegan. Check the current packaging for the complete ingredients and dietary information, particularly if you have specific requirements.\u003c\/p\u003e\u003cp\u003eCompare liquid, powder, capsule, tablet and gummy formats in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52333053182172,"sku":"B0DZ3GK6ZZ","price":16.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/magnesium-citrate-liquid-150mg-mixed-berry-60ml-hero_jpg.jpg?v=1787685715"},{"product_id":"magnesium-citrate-powder-500g-400-mg-magnesium-gluten-free","title":"Magnesium Citrate Powder 500g – 400mg Magnesium per Serving","description":"\u003cp\u003eMagnesium Citrate Powder offers a powder-format alternative to magnesium tablets and capsules in a 500g pack. The supplied product information states 400mg of magnesium per serving. Check the current packaging for the exact serving weight and preparation instructions.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFormat: magnesium citrate powder for oral use.\u003c\/li\u003e\n\u003cli\u003ePack size: 500g.\u003c\/li\u003e\n\u003cli\u003eListed magnesium amount: 400mg per serving.\u003c\/li\u003e\n\u003cli\u003eMagnesium form: citrate.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eUnderstanding the serving size\u003c\/h2\u003e\u003cp\u003eThe 500g figure is the pack weight, while 400mg is the stated magnesium amount per serving. Neither figure establishes how much powder to measure. The supplied information notes that serving sizes may change, so use the current label's measuring directions rather than assuming a teaspoon or scoop size.\u003c\/p\u003e\u003ch2\u003ePreparation and ingredients\u003c\/h2\u003e\u003cp\u003eFollow the current packaging for how to measure and prepare the powder, the recommended daily intake and any warnings. Check the complete ingredients and allergen information before use. Gluten-free suitability appears in the supplied product title; confirm the current packaging if this is important to your purchase.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs 400mg the amount of powder to measure?\u003c\/h3\u003e\u003cp\u003eNo. The supplied description identifies 400mg as the magnesium amount per serving, not the serving weight of the powder. Consult the current label for the required measure.\u003c\/p\u003e\u003ch3\u003eIs a scoop included?\u003c\/h3\u003e\u003cp\u003eThe supplied product information does not confirm a scoop or its size. Follow the packaging's measuring instructions.\u003c\/p\u003e\u003ch3\u003eHow many servings are in the 500g pack?\u003c\/h3\u003e\u003cp\u003eA serving count cannot be established without the current serving weight. Do not divide the pack weight by the stated magnesium amount, as these refer to different quantities.\u003c\/p\u003e\u003ch3\u003eHow does this compare with citrate capsules?\u003c\/h3\u003e\u003cp\u003eThis is a powder rather than a capsule format. Compare each product's declared magnesium amount per serving and preparation directions, not just its title strength. Explore options in our \u003ca href=\"\/collections\/britishvita-magnesium\"\u003eMagnesium Supplements collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"BritishVita | Premium UK Vitamins \u0026 Wellness Supplements","offers":[{"title":"Default Title","offer_id":52333356024028,"sku":"B0DHRQTSJ5","price":19.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0650\/4221\/9228\/files\/magnesium-citrate-powder-500g-front_jpg.jpg?v=1787690637"}],"url":"https:\/\/we-rock.co.uk\/collections\/britishvita-magnesium.oembed","provider":"We-rock.co.uk","version":"1.0","type":"link"}