Explore oral magnesium supplements from the BritishVita supplier range at We-rock. Compare glycinate, citrate and blended formulations in tablets, capsules, powder, liquid and gummies, with product details to help you choose by format and labelled serving.
Glycinate capsules and blended tablets
TNVitamins Magnesium Glycinate contains 90 capsules and is listed as providing 300mg of elemental magnesium per serving. Check the label for the number of capsules in that serving; 300mg should not automatically be read as the amount per capsule.
Carlson Chelated Magnesium 200mg contains 180 tablets. The supplied description states 200mg of magnesium per tablet from magnesium glycinate chelate and magnesium oxide. This is a blend, not a glycinate-only formula.
Magnesium citrate capsules
The Magnesium Citrate 1000mg, 240 Capsules listing identifies 1000mg of magnesium citrate per capsule. That is the stated compound weight, not a confirmed 1000mg of elemental magnesium. Refer to the nutrient declaration for a like-for-like comparison with other products.
Powder and liquid formats
Magnesium Citrate Powder 500g is listed as providing 400mg of magnesium per serving. Confirm the current label's serving weight and measuring instructions before use.
Prefer a liquid? The Mixed Berry Magnesium Citrate Liquid 60ml offers a different format from capsules and powder. Check the label for the magnesium amount per measured serving and the pump instructions.
Gummies and citrate–malate blends
MegaFood Magnesium Citrate Gummies is a 60-gummy, raspberry-flavoured option described as vegan. The supplied information states 100mg of magnesium per gummy. Age-specific daily directions differ, so do not assume the bottle is a fixed number of days' supply for every user.
Thorne Magnesium CitraMate combines magnesium citrate and magnesium malate. Its listing states 90 servings; consult the current packaging for the serving size, unit count and nutrient amounts.
How to compare magnesium supplements
- Read the magnesium amount in the nutrient declaration, not just the largest number in the product name.
- Distinguish elemental magnesium from the weight of magnesium citrate or another compound.
- Check whether the formula uses one magnesium form or a blend.
- Compare the number of tablets, capsules, gummies or measured portions per serving.
- Check complete ingredients, dietary suitability and age guidance for the specific product.
- Follow labelled directions rather than assuming a higher strength is a better choice.
Frequently asked questions
Which option is glycinate rather than citrate?
The TNVitamins capsules are listed as magnesium glycinate. Carlson's tablets include glycinate chelate alongside oxide. Check the full formulation rather than treating these as identical.
Does 1000mg of magnesium citrate mean 1000mg of magnesium?
Do not assume that. For the featured 240-capsule listing, 1000mg is the stated magnesium citrate compound amount. Use the label's declared magnesium amount per serving when comparing it with TNVitamins or Carlson.
What can I choose instead of tablets or capsules?
Compare the 500g citrate powder, 60ml mixed berry liquid and MegaFood raspberry gummies. Preparation, serving size and age suitability vary.
Does Thorne CitraMate contain only citrate?
No. The featured Thorne CitraMate listing identifies both magnesium citrate and magnesium malate.
Are all of these vegan or suitable for children?
No collection-wide suitability is assumed. Check each product's ingredients, capsule shell and current age-specific directions. Do not apply gummy directions to capsules, liquids or powders.
Is BritishVita the manufacturer?
BritishVita is the supplier range represented here. Featured brands include Carlson, TNVitamins, Thorne and MegaFood; consult each listing for its product identity.
This selection is for oral supplements, not topical magnesium sprays or equine products. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Follow the current packaging and do not exceed the recommended daily intake. If pregnant, breastfeeding, taking medication or under medical supervision, consult a qualified healthcare professional before use. Keep supplements out of reach of children.
Explore another supplement format comparison in our Vitamin C collection.
