NOW Foods Psyllium Husks Whole — 16 oz (Pack of 2)

NOW Foods Psyllium Husks Whole is a vegetarian, high-fiber bulk supplement. Each 2 Tbsp serving delivers 8 g of dietary fiber and 30 calories, supporting daily fiber intake.

Soluble fiber from psyllium husks, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of whole psyllium husks supplies 6 g of the 7 g soluble fiber needed daily to help achieve this effect.

• Soluble fiber from psyllium husks
• Serving provides 6 g of the 7 g soluble fiber daily target

Suggested Use: mix 1-2 level tablespoons into at least 12 oz of water or juice and consume immediately. Drink plenty of additional fluids throughout the day. Start with smaller amounts and gradually increase over several weeks.

Free of yeast, wheat, corn, soy, milk, preservatives, and additives. Vegetarian.