Piping Rock L‑Methylfolate 400 mcg — 130 Vegetarian Capsules, Bioactive L‑5‑MTHF, Non‑GMO

Piping Rock L‑MethylFolate provides 400 mcg of bioactive L‑methylfolate per capsule, supplying 667 mcg dietary folate equivalents in a vegetarian, non‑GMO formula with 130 capsules per bottle.

This product delivers folate in its metabolically active form (L‑5‑methyltetrahydrofolate), which the body can use directly without several conversion steps required by synthetic folic acid. Each vegetable capsule supplies 400 mcg of L‑Methylfolate, labeled as 667 mcg folate equivalent, and the bottle contains 130 capsules for daily use. The formula is gluten free, non‑GMO, and laboratory tested for quality and potency.

How is L‑Methylfolate different from regular folic acid?

L‑Methylfolate is the bioavailable, methylated version of folate that the body can utilize immediately, bypassing certain enzymatic steps that some people process inefficiently. Unlike synthetic folic acid, this form supports biochemical pathways without needing conversion through MTHFR enzymes.

• Active form: L‑5‑MTHF ready for cellular use
• Lower reliance on enzymatic conversion compared with folic acid
• Suitable for people with common MTHFR gene variations
• Measured potency: 400 mcg L‑Methylfolate per capsule

What are the product’s key specifications and quality assurances?

Piping Rock lists clear potency and ingredient attributes on the label to help you compare supplements. The capsules are vegetarian and the product is formulated without gluten and GMO ingredients, plus it undergoes laboratory testing for purity.

• Serving size: one capsule per serving
• Contents: 130 vegetarian capsules per bottle
• Free from gluten and genetically modified organisms
• Third‑party or in‑house lab testing for consistency and safety

How should I take L‑Methylfolate and what is a typical use pattern?

Follow the label directions or your healthcare provider’s recommendation for daily dosing. Many users take one capsule daily with a meal to support absorption and to pair folate with dietary B vitamins.

• Typical dose: one capsule daily, or as directed
• Take with food to reduce stomach upset and aid absorption
• Store in a cool, dry place away from direct sunlight
• Keep out of reach of children

Are there compatibility or safety notes I should know?

While L‑Methylfolate is a naturally occurring form of folate, people taking medications or with specific health conditions should consult a healthcare professional before starting any new supplement. Avoid exceeding recommended dosages and inform your provider if you are pregnant, nursing, or on prescription treatments that interact with B vitamins.

• Discuss use with a clinician if pregnant or breastfeeding
• Check for interactions if taking anticonvulsants or methotrexate
• Not intended to diagnose, treat, or cure medical conditions
• Follow label directions and storage guidelines

Who is this for: Piping Rock L‑MethylFolate is aimed at adults who prefer a ready‑to‑use, methylated folate supplement—especially those seeking a vegetarian capsule, people with common MTHFR polymorphisms who want a bypassed conversion step, and anyone looking for a gluten‑free, non‑GMO folate option. It’s a practical choice for daily folate support in a measured 400 mcg L‑Methylfolate strength, offered in a 130‑capsule bottle for several months of use.

Ingredients

Please see Ingredients listed above.