VMI Sports Creatine Monohydrate Powder — PEZ Sour Green Apple, 60 Servings, 5 g per Serving, Pure

VMI Sports Creatine Monohydrate is a pure, flavored creatine powder delivering 5 grams of creatine monohydrate per serving to support increases in muscle size, strength, and short-burst power during training.

Backed by decades of sports nutrition research, creatine monohydrate is one of the most-studied supplements used by athletes and gym-goers to support performance in high-intensity activity. VMI Sports supplies a flavored option — PEZ Sour Green Apple — so you get the same pure creatine monohydrate in a formula that mixes easily and tastes fresh. This product is formulated as a dietary supplement with 60 servings per container, ideal for regular training cycles.

How does VMI Sports creatine help in my workouts?

Creatine monohydrate contributes to the rapid regeneration of ATP, the immediate energy source for short, intense efforts like sprinting or heavy lifting. When paired with consistent resistance or interval training, it can support repeated high-intensity bouts and help you sustain performance throughout sessions.

• Provides 5 g of pure creatine monohydrate per serving for ATP support
• Supports repeated short-burst efforts such as sets, sprints, and jumps
• Useful during strength, power, and interval training phases

How should I take this flavored creatine powder for best results?

Mix one 5 g scoop into water, juice, or your preferred beverage and consume around your workout or at a consistent time each day. Staying hydrated and combining creatine with regular training improves its usefulness; a loading phase is optional depending on your routine and preference.

• One scoop = 5 g creatine monohydrate; mix with 8–12 oz of liquid
• Take daily for maintenance; optional loading protocols exist
• Works well mixed into pre-, intra-, or post-workout drinks

Is this product pure creatine monohydrate and what flavoring does it include?

VMI Sports Creatine Monohydrate is formulated from 100% creatine monohydrate as the active ingredient and includes natural and artificial flavors for the PEZ Sour Green Apple taste. The label lists the flavoring and other non-active ingredients, allowing you to confirm suitability for your dietary preferences.

• Active ingredient: creatine monohydrate (5 g per serving)
• Flavored with natural and artificial PEZ Sour Green Apple taste
• Packaged as a dietary supplement with clear serving information

Will this creatine cause bloating or require special cycling?

Responses to creatine vary between individuals; some people notice slight water retention during initial use, while others do not. Many users avoid a formal cycle and instead take a consistent daily dose; adjusting timing and hydration can minimize unwanted effects.

• Some users experience mild initial water retention; results vary
• Daily maintenance dosing is common; loading is optional
• Maintaining hydration and steady intake helps manage side effects

Who is this for: VMI Sports Creatine Monohydrate in PEZ Sour Green Apple is made for athletes, strength trainers, and active adults seeking a simple, flavored creatine option. It suits anyone wanting a well-documented performance ingredient in an easy-to-mix powder with 60 servings per container — especially those who prefer flavored supplements to unflavored powders. Always consult a healthcare professional if you have medical conditions, are pregnant or nursing, or take prescribed medications before starting any supplement.

Ingredients

Citric acid